Schezwan Fried Rice

Schezwan Fried Rice for today’s Lunch.

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Home-made Veg Cutlets

Recipe from expert:
Ingredients
•Potatoes,boiled and mashed 5-6
•French beans,blanched and chopped 5-6
•Beetroot,grated 1 medium
•Green peas,blanched & crushed 1/2 cup
•Oil 2 tablespoons + to shallow fry
•Cumin seeds 1/2 teaspoon
•Ginger,finely chopped 1 inch piece
•Onion ,finely chopped 1 medium
•Green chillies,finely chopped 1-2
•Red chilli powder 1 teaspoon
•Turmeric powder 1/4 teaspoon
•Salt to taste
•Cashewnuts,crushed 10
•Refined flour (maida) 2 tablespoons
•Fresh coriander leaves,chopped 2 tablespoons
•Lemon juice 1 tablespoon
•Bread crumbs 1 cup
Method
Heat two tablespoons of oil in a pan. Add cumin seeds, ginger and onion and sauté for two minutes. Add green chillies, red chilli powder, turmeric powder and sauté for a minute. Add French beans, beetroot, green peas and mix. Add salt and continue to sauté for two minutes. Add crushed cashewnuts and refined flour and sauté for two minutes. Set aside. Take mashed potatoes in a deep bowl. Add the vegetable mixture and mix well. Add coriander leaves and adjust salt. Add lemon juice and mix. Heat sufficient oil in another pan. Take a portion of the mixture, shape into a ball and roll in breadcrumbs. Press lightly and place the cutlet in the pan. Shallow fry till both the sides are evenly golden. Similarly prepare more cutlets. Drain and place on an absorbent paper and serve hot.

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Multi-grain Breakfast

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